Hot Stone Massage
Hot stone massage is a unique treatment that uses smooth basalt (lava) stones to deeply warm the muscles and release tension. They have been used by many traditional cultures such as Native American, Chinese and Tibetan for their healing powers.
This treatment is especially good for chronic tension and stress and is recognised as being equivalent to several regular massages in one session.
Benefits of Hot Stone Massage:
- More effective than conventional massage due to localised heat
- Promotes relaxation
- Promotes detoxification
- Improves lymphatic flow
- Improves circulation
- Improves cellular activity
- Improves joint mobility
- Encourages a good supply of oxygen and nutrients to the skin and muscles
- Stimulates metabolism
- Opens the Chakras (energy centres)
- Helps restore the body’s natural equilibrium
- Aids sleep
